For the ladies...
1. Wearing tight fitting jeans, or trousers Skinny, tight pants can spell trouble for your womanliness. "It's really common for some women to get recurring yeast infections [with tight pants]," says Dr. Unjali Malhotra, a women's health specialist from Vancouver. The restricted quality of the trousers along with the heat and moisture that they create can leave you feeling itchy and sore. To steer clear, Malhotra recommends wearing looser fitting clothing or sleeping without underwear to give the area a chance to breathe. 2. Wearing high heels Sexy, fashionable footwear can lead to an ugly assortment of health ailments. According to Peter Guy, a professor at Toronto's Michener Institute, and a chiropodist in Whitby, Ont., habitually wearing sky high heels can change the way you walk, create pain in your back and knees, shorten your calf muscles, and stiffen and thicken the Achilles tendon that runs down the back of your heel. "High heels will make bunions – a ...